{"id":1465,"date":"2014-09-21T12:28:25","date_gmt":"2014-09-21T16:28:25","guid":{"rendered":"http:\/\/retraiteenaction.ca\/informatique\/?page_id=1465"},"modified":"2016-10-23T22:06:16","modified_gmt":"2016-10-23T22:06:16","slug":"les-batons","status":"publish","type":"page","link":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/equipez-vous\/les-batons\/","title":{"rendered":"Les b\u00e2tons"},"content":{"rendered":"<table class=\" aligncenter\" style=\"width: 681px;\">\n<tbody>\n<tr>\n<td style=\"width: 194px; text-align: center; vertical-align: middle;\"><a href=\"http:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/6\/2016\/10\/batons.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9234\" src=\"http:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/6\/2016\/10\/batons.jpg\" alt=\"batons\" width=\"321\" height=\"110\" srcset=\"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/5\/2016\/10\/batons.jpg 321w, https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/5\/2016\/10\/batons-300x103.jpg 300w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/a><\/td>\n<td style=\"width: 286.05px; text-align: center; vertical-align: middle;\">\n<h2><span style=\"color: #008080;\"><strong>Les b\u00e2tons<\/strong><\/span><\/h2>\n<\/td>\n<td style=\"width: 194px; text-align: center; vertical-align: middle;\"><a href=\"http:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/6\/2016\/10\/batons.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9234\" src=\"http:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/6\/2016\/10\/batons.jpg\" alt=\"batons\" width=\"321\" height=\"110\" srcset=\"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/5\/2016\/10\/batons.jpg 321w, https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-content\/uploads\/sites\/5\/2016\/10\/batons-300x103.jpg 300w\" sizes=\"auto, (max-width: 321px) 100vw, 321px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-size: medium;\">Fortement conseill\u00e9s. Permet d&rsquo;avoir plus de stabilit\u00e9, de la vitesse et compl\u00e9mente votre conditionnement physique. Tr\u00e8s utile pour monter une pente surtout dans les bois\u00e9s. Les \u00e9paules et les bras sont mis \u00e0 contribution et ceci permet de vous r\u00e9chauffer en m\u00eame temps.<\/span><\/p>\n<p><span style=\"font-size: medium;\">J&rsquo;ai utilis\u00e9 longtemps mes vieux b\u00e2tons de ski de fond mais j&rsquo;ai finalement trouv\u00e9 des <span style=\"color: #ff0000;\">b\u00e2tons t\u00e9lescopiques<\/span> qui ne g\u00e8lent pas. C&rsquo;est moins encombrant \u00e0 transporter.<\/span><\/p>\n<p><span style=\"font-size: medium;\">Au chapitre des b\u00e2tons de marche, Michel Br\u00fbl\u00e9 nous recommande les b\u00e2tons qui se serrent avec un <span style=\"color: #ff0000;\">clapet <\/span>(genre Black Diamond) plut\u00f4t qu&rsquo;en vissant, ces derniers ont tendance \u00e0 l\u00e2cher au froid.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les b\u00e2tons Fortement conseill\u00e9s. Permet d&rsquo;avoir plus de stabilit\u00e9, de la vitesse et compl\u00e9mente votre conditionnement physique. Tr\u00e8s utile pour monter une pente surtout dans les bois\u00e9s. Les \u00e9paules et les bras sont mis \u00e0 contribution et ceci permet de vous r\u00e9chauffer en m\u00eame temps. J&rsquo;ai utilis\u00e9 longtemps mes vieux b\u00e2tons de ski de fond [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":1451,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_mc_calendar":[],"footnotes":""},"class_list":["post-1465","page","type-page","status-publish","hentry","has_thumb"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/pages\/1465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/comments?post=1465"}],"version-history":[{"count":2,"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/pages\/1465\/revisions"}],"predecessor-version":[{"id":9258,"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/pages\/1465\/revisions\/9258"}],"up":[{"embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/pages\/1451"}],"wp:attachment":[{"href":"https:\/\/www.retraiteenaction.ca\/club-de-raquettes\/wp-json\/wp\/v2\/media?parent=1465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}