{"id":11774,"date":"2020-04-27T13:59:41","date_gmt":"2020-04-27T17:59:41","guid":{"rendered":"https:\/\/www.retraiteenaction.ca\/le-magazine\/?p=11774"},"modified":"2020-04-27T13:59:41","modified_gmt":"2020-04-27T17:59:41","slug":"le-deconfinement-dune-plume-confinee","status":"publish","type":"post","link":"https:\/\/www.retraiteenaction.ca\/le-magazine\/2020\/04\/27\/le-deconfinement-dune-plume-confinee\/","title":{"rendered":"Le d\u00e9confinement d&rsquo;une plume confin\u00e9e"},"content":{"rendered":"<style type=\"text\/css\">\n#foogallery-gallery-11779 .fg-image { width: 110px; }\n#foogallery-gallery-11779 { --fg-gutter: 10px; }<\/style>\n\t\t\t<div class=\"foogallery foogallery-container foogallery-default foogallery-lightbox-foobox fg-center fg-default fg-ready fg-light fg-border-thin fg-shadow-outline fg-loading-default fg-loaded-fade-in fg-caption-hover fg-hover-fade fg-hover-zoom\" id=\"foogallery-gallery-11779\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true}\" style=\"--fg-title-line-clamp: 0; --fg-description-line-clamp: 0;\" >\n\t<div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-content\/uploads\/sites\/6\/2020\/04\/94832179_158488625592293_2402744463618211840_n.jpg\" data-attachment-id=\"11780\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"110\" height=\"110\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-content\/uploads\/sites\/6\/cache\/2020\/04\/94832179_158488625592293_2402744463618211840_n\/2457557237.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22110%22%20height%3D%22110%22%20viewBox%3D%220%200%20110%20110%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-content\/uploads\/sites\/6\/2020\/04\/94635541_236981080949286_4801251048645722112_n.jpg\" data-attachment-id=\"11782\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"110\" height=\"110\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-content\/uploads\/sites\/6\/cache\/2020\/04\/94635541_236981080949286_4801251048645722112_n\/3527343849.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22110%22%20height%3D%22110%22%20viewBox%3D%220%200%20110%20110%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-image fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-content\/uploads\/sites\/6\/2020\/04\/94976910_367901217462173_6177490262571352064_n.jpg\" data-attachment-id=\"11781\" data-type=\"image\" class=\"fg-thumb\"><span class=\"fg-image-wrap\"><img decoding=\"async\" width=\"110\" height=\"110\" class=\"skip-lazy fg-image\" data-src-fg=\"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-content\/uploads\/sites\/6\/cache\/2020\/04\/94976910_367901217462173_6177490262571352064_n\/3943528306.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22110%22%20height%3D%22110%22%20viewBox%3D%220%200%20110%20110%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div>\n\n<p><em>(Veuillez cliquer sur les photos pour les agrandir)<\/em><\/p>\n<p>En ce temps de confinement impos\u00e9 par le Corona Virus (COVID-19), Jean Boisjoli raconte sa fa\u00e7on harmonieuse de vivre cette privation de libert\u00e9 obligatoire :<\/p>\n<p>\u00ab\u00a0Il faut voir ce coronavirus comme l\u2019\u00e9pigraphe du monde \u00e0 venir. La pand\u00e9mie que nous vivons est un moment marquant qui pourrait laisser de profondes empreintes sur nos comportements. \u00c0 nous de saisir la balle au bond. De r\u00e9fl\u00e9chir \u00e0 qui nous sommes comme individus et en tant que soci\u00e9t\u00e9 d\u2019humains.<\/p>\n<p>Sur le plan personnel, la covid-19 est certes une crise profonde, mais c\u2019est aussi l\u2019occasion de modifier mes propres comportements, de porter une attention plus particuli\u00e8re \u00e0 mes proches, mais aussi \u00e0 moi-m\u00eame.<\/p>\n<p>Voil\u00e0 plusieurs ann\u00e9es que la m\u00e9ditation occupe les premiers moments de ma journ\u00e9e. J\u2019y int\u00e8gre maintenant d\u2019autres gestes du quotidien qui autrefois me semblaient anodins, comme me laver les mains. Pendant les 20-30 secondes prescrites, je ferme les yeux, je savonne mes phalanges tout en massant chaque parcelle de mes mains. Ces simples gestes me ram\u00e8nent \u00e0 l\u2019essence de la vie. Il s\u2019agit d\u2019une communion avec moi-m\u00eame, au m\u00eame titre que mon yoga.<\/p>\n<p>Pour ce qui est du reste, je tente de maintenir une alimentation saine et je me r\u00e9serve des moments quotidiens de marche, autre activit\u00e9 m\u00e9ditative, sur une distance de 6 \u00e0 8 kilom\u00e8tres. Je lis, surtout des romans. En un mot, je tente de vivre une vie \u00e9quilibr\u00e9e, autant que faire se peut dans les circonstances. Je profite aussi de ce temps qui serait par ailleurs perdu pour rafistoler quelques meubles patrimoniaux que j\u2019ai trop longtemps n\u00e9glig\u00e9s.<\/p>\n<p>J\u2019ajouterais que mon travail d\u2019auteur m\u2019a sans doute bien pr\u00e9par\u00e9 au confinement, car \u00e9crire est en soi une t\u00e2che solitaire.\u00a0\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Veuillez cliquer sur les photos pour les agrandir) En ce temps de confinement impos\u00e9 par le Corona Virus (COVID-19), Jean Boisjoli raconte sa fa\u00e7on harmonieuse de vivre cette privation de libert\u00e9 obligatoire : \u00ab\u00a0Il faut voir ce coronavirus comme l\u2019\u00e9pigraphe du monde \u00e0 venir. La pand\u00e9mie que nous vivons est un moment marquant qui pourrait [&hellip;]<\/p>\n","protected":false},"author":31,"featured_media":11780,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[363,19],"tags":[],"class_list":["post-11774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-confinement-coronavirus-covid-19","category-litterature","has_thumb"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/posts\/11774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/users\/31"}],"replies":[{"embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/comments?post=11774"}],"version-history":[{"count":5,"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/posts\/11774\/revisions"}],"predecessor-version":[{"id":11786,"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/posts\/11774\/revisions\/11786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/media\/11780"}],"wp:attachment":[{"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/media?parent=11774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/categories?post=11774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.retraiteenaction.ca\/le-magazine\/wp-json\/wp\/v2\/tags?post=11774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}